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$45 for a 'Body Check' Including Body Composition Assessment & Nutrition Analysis/Advice from Nutrition Workshop (value $79)




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$45 for a 'Body Check' Including Body Composition Assessment & Nutrition Analysis/Advice from Nutrition Workshop (value $79) Deal image
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Health & Fitness


  • Treat yourself to the nutritional advice and support you need to make long-term improvements to your health.
  • Have your diet analysed, take away a copy of your body composition readings, sample meal plans and 5 practical suggestions you can implement immediately to help you reach your goals.
  • 1 hour consultation.
  • Shona is a Registered Clinical Nutritionist with a background in food science.
  • Bonus $20 credit for a future consultation.


Vouchers valid from Nov 22, 2014 to Feb 27, 2015. Limit: 1 for you and 4 gifts for others.

Please note that the composition testing machine has limitations; it will only produce a full set of readings for those aged 18 years and over, and for those that weigh less than 150kg. Bookings essential and not available between 19th December and the 12th January. New clients only. Must be used in 1 visit. 24 hour cancellation policy applies or voucher is void. No exchanges. No refunds or cash back (except where required by law). Not for use with other offers.

Nutrition Workshop
09 846 1160 or 021 100 1560

Business in Trade

If you really need convincing...

Everything I eat is the same unappetizing colour. My food-based Instagram account is titled 'Fifty Shades of Beige'.

I'm ready to admit I have a problem.

Today is the day to treat yourself or a loved one to one of the key factors in optimal health: smart nutrition.

Discover what you’re made up of, how much of you is muscle, bone and fat, with Shona’s 'Body Check' service, and get practical advice for improving your results. Body Check sessions take 1 hour.

After making your appointment she'll send you a health history form and 3 day food and beverage journal to complete and send back.

At your appointment Shona will assess your body composition and explain in detail what each reading means for you and your health. Please note that the composition testing machine will only produce an accurate set of readings for people aged 18 years and over, and that weigh less than 150kg.

Based on your goals, your current diet, your composition readings, and the health information you've supplied, you'll receive:
  • 5 practical suggestions you can implement immediately to help you reach your goals
  • A three day meal plan
  • A copy of your body composition readings
  • Key nutritional recommendations, with information on healthy choices for fats, proteins and carbohydrates

About Shona
Shona Wilkinson is the registered Clinical Nutritionist at Nutrition Workshop, a home based practice, in Sandringham. Shona helps clients with everything, ranging from weight loss, poor sleep and diabetes to fussy eating and poor memory. Her approach to nutrition is a holistic one, taking into account your health history and lifestyle.

"Shona is fantastic. She has helped me conquer some issues I have had with my diet. She is very professional and very good at what she does. I highly recommend her work."
- Billie Rose

“In all honesty, I had no idea what my current 'settings' were, so having this composition analysis done was a huge help. Along with that, your helpful suggestions and guidance was over and above what I expected, and since then I've kept a very positive outlook on my own health and physical development.”
- Christian

Hit Buy to find out what you're made of and how to eat your way to optimal nutrition!
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